Chakra Journey - Breath and Sound
On your yoga path, sooner or later, you will start a journey from the gross physical body to the subtle pranic body! Do you want to experience more than just the material world and your physical body? It is possible! We will make an adventurous journey through our 7 most important chakra’s. You will clearly feel and connect with your energy body, your aura, your chakra’s…
The focus in ‘The Chakra Journey’ is on experiencing the direct connection between breath and energy, the experiencing and localising of your chakra’s, and the expansion of your consciousness. You’ll be giving yourself a huge energy boost! This workshops is experiential, meaning there is no theory. Far more interesting than intellectual information from books, is your own personal experience of your chakra’s and energy body.
What will we be doing and experiencing?
The first part of this workshop is very active and dynamic. You will breathe, move and make sounds in your 7 chakra’s… We will travel from the root chakra, up to the crown chakra, and back… Three times. Everything within you will tingle and vibrate… After the break we will continue with the more sensitive second part of the workshop: We will make soft harmonic sounds in our 7 chakra’s. Here also we journey up and down three times… The breath- and meditation techniques that we apply, will enhance and liberate the pranic flow (= life force) in your body. You will discover breathing inhibitions and –patterns. You will improve your inhale and exhale.
"We love sharing our love, experience and qualities with you and are looking forward to meeting you.”
In de workshop ademen we diep in, naar de chakra's toe, we bewegen met de handen bij de energie centra en we raken soms de chakra's aan terwijl we diep ademen.
Svadisthana Chakra is je
Staat o.a. voor seksualiteit, creativiteit en levensenergie.